Zoltan Varga
RE-creational trainer
The imperfect circle
RE-creational trainer
The imperfect circle represents the fragile balance of our lives.
"Affluence engenders torpor."
/MARTY GALLAGHER/
The inactive lifestyle has emerged as a new pandemic that spreads globally. This issue has offered temporary comfort over the years but has gradually eroded our ability to move well. Pain and discomfort are becoming part of our daily routine, and the only solution is to build a resilient body and mind.
"Re-creat yourself to become a highly-functioning human.
Get stronger in your body and mind."
The Re-creational system offers a fresh perspective on managing this challenge. It teaches methods through the most effective systems to cultivate discipline and perseverance, leading to an enhanced quality of life.
The fundamental pillar of this system is to compensate for our daily destructive lifestyle by utilizing recreational tools.
"Move well, then move often."
Always prioritize quality over quantity.
I use the Functional Movement System to screen, test, and correct weak or improper movement patterns.
Solid movement competency enables learning new skills easier, leading to greater strength and resilience.
"Be strong first."
As a personal trainer, I constantly pursue the most effective systems and methods for teaching people to overcome their destructive lifestyles.
For general physical preparation, I consistently choose StrongFirst’s principles.
I prefer minimalist programs to achieve optimal performance and lead a more constructive, higher-quality life.
I aim to re-create stronger, more resilient individuals among those who seek my guidance.